Our preschool age gymnasts work on coordination, following directions, and body control. They learn basic tumbling, bars, beam, and vault. We like to keep these classes small so that we can be more hands on with them.
RECREATIONAL GYMNASTICS AGES 5- OLDER We offer recreational gymnastics for both boys and girls. We continue to work on coordination, following directions, and body control. These classes rotate on floor for tumbling, vault, bars/rings, and beam. We also like to spend time on stretching and strength building exercises.
TUMBLING AGES 5- OLDER
Our tumbling classes are for both boys and girls. We offer classes for beginner to advance tumblers. Time is spent working on the floor, trampoline, and some vaulting to learn how to flip. We also spend time focusing on body control, stretching, and strength building.
cheer technique/ basic tumbling
This is one of our newest classes that we have added to our schedule. There are many things that we focus on in this class. We work on flexibility, strength training, tumbling, jumps, and basic level stunting. Great for those interested in cheerleading!
adult tumbling/ gymnastics
this class is for adults only! this class will be for ages 18 and older. you will be working on flexibility, strength, tumbling, and you will have the chance to practice bars, beam, vault, and pommel horse if you wish.
PRE-TEAM AND COMPETITIVE TEAM
This is by invitation only. We are members of USA Gymnastics and follow their guidelines.